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سلطة المكرونة بالجبن

رجيم وصفات كليوباترا سلطات ومشهيات 03 أغسطس 2017

المقادير : • ½ كيلو مكرونة أقلام . • ¼ كوب زيت نباتى . • ½ كوب حبق طازج مفروم . • ¼ كوب بقدونس مفروم . • 4 فصوص ثوم المدقوق . • ¾ كوب زيت زي...

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سلطة الجزر من المطبخ الالماني

رجيم وصفات كليوباترا سلطات ومشهيات 03 أغسطس 2017

أطباق شهيةالكيزة كوخن ...حلوى ألمانية عريقة حاضرة في كل المناسبات سمك السلمون مع صوص الأعشاب والراتاتوي بليتسشن... كعك عيد الميلاد في ألماني...

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سلطة الذرة من المطبخ المكسيكي

رجيم وصفات كليوباترا سلطات ومشهيات 20 يناير 2017

المقادير : كوب فاصوليا مغسولة و مجففة كوب ذرة كوب حمص مطهو بصلة حمراء مقطعة فلفل احمر حلو مقطع فلفل اخضر حلو مقطع كوب طماطم مقطع 2 فلفل اخضر...

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سلطة الباذنجان من المطبخ التونسي

رجيم وصفات كليوباترا سلطات ومشهيات 20 يناير 2017

المقادير : •كيلو من الباذنجان •فلفلة كبيرة خضراء •فص ثوم مهروس •نصف فنجان من زيت الزيتون •ثلث فنجان خل •ملعقة من قشر البرتقال المجفف •ملعقة...

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سلطة قرع بشرائح البصل

رجيم وصفات كليوباترا سلطات ومشهيات 18 يناير 2017

المقادير: *1/2 قرع (يقطين) *1 بصل شرائح بالطول *1 ملعقة كبيرة خل تفاح *2 ملعقة كبيرة زيت زيتون *1 ملعقة كبيرة كمون حَبّ *فلفل مجروش *ورق كز...

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صوص الزبادي بالمايونيز والكاتشب

رجيم وصفات كليوباترا سلطات ومشهيات 08 أكتوبر 2016

المقادير : -علبة زبادي - ملعقتين طعام مايونيز -ملعقة طعام كاتشب قليل من الخل والليمون الطريقة: يخلط الجميع ويتم تزينه بالحبق الناعم ويقدم مع...

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سلطة قرع مع شرائح البصل

رجيم وصفات كليوباترا سلطات ومشهيات 22 سبتمبر 2016

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البطاطس بالثوم والجبنة

رجيم وصفات كليوباترا سلطات ومشهيات 19 سبتمبر 2016

المقادير: * 5-6 أكواب بطاطا مقطعة الى أصابع * 3 ملعقة طعام زيت نباتي . * ¾ ملعقة شاي ملح . * 5 فصوص ثوم مهروسة . * 4 ملاعق طعام زبدة . * ...

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سلطة الكرنب والجزر

رجيم وصفات كليوباترا سلطات ومشهيات 11 سبتمبر 2016

المقادير : كوبان من الملفوف كوبان من الجزر المبشور بصلة متوسطة مقطعة الى شرائح رقيقة تفاحتان حامضتان، مقشرتان ومقطعتان الى مكعبات مقادير الص...

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سلطة اللبنة بالجزر

رجيم وصفات كليوباترا سلطات ومشهيات 11 سبتمبر 2016

المقادير: * 6 حبات جزر مبشور * 6 حبة خيار مقطع مربعات صغيرة * علبة زبادي * علبة ذرة * علبة صغيرة جبن شيدر مبشور * 3 ملعقة كبيرة مايونيز طريق...

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