مشروب طبيعي لقطع الشهية اثناء الرجيم

17 يونيو 2019

شاي و قرفة و زنجبيل و ليمون لقطع الشهية اثناء الرجيم
نغلي لترين من الماء.
نطفئ النار .
نضيف ملعقه كبيرة من الشاي الاخضر.
نصف باقة نعناع.

قد يعجبك ايضا

100غ زنجبيل مقطع.
ليمونة مقطعة شرائح.
4 اعواد قرفة .
نترك المنقوع 3 ساعات
ثم نصفي ونفرغ في قارورة من الزجاج
يؤخذ 3 كؤوس يوميا قبل الاكل بمده ساعة على الاقل
الكمية تكفي يومين.

reaction:

أخر المواضيع من قسم : الطب البديل والاكل الصحى

تعليقات

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